Wednesday, November 4, 2009

Grilled Shrimp on Rosemary “Skewers” (Phase 1)

Grilled Shrimp on Rosemary “Skewers” (Phase 1)
Description
Rosemary skewers are easy to make and very pretty when set out on a serving platter. Look for herb branches with thick, woody stems — these will hold up through the grilling process. Use extra lemon wedges as a garnish, if you like.
Make-Ahead: Shrimp can be marinated 1 hour in advance or overnight in the refrigerator in a resealable plastic bag.
Prep time: 10 minutes
Marinating time: 1 hour or overnight
Cook time: 10 minutes
Serves 10
 
Ingredients
3 tablespoons extra-virgin olive oil
2 garlic cloves, minced
1 tablespoon fresh lemon juice
1 teaspoon finely grated lemon zest
1/4 teaspoon freshly grated ground black pepper
3 tablespoons chopped fresh rosemary
30 jumbo shrimp, peeled and deveined
10 rosemary sprigs, at least 8 inches long, with thick, woody stems
Salt
 
Instructions
Whisk together oil, garlic, lemon juice, zest, pepper, and chopped rosemary in a medium bowl. Add shrimp and toss to coat; cover and refrigerate for at least 1 hour or overnight.
Wrap 3 marinated shrimp around each rosemary sprig, leaving at least 1/4" between shrimp for even cooking. Season lightly with salt. Heat a grill or grill pan to medium-high. Grill shrimp, brushing with any leftover marinade, until cooked through, 3 to 4 minutes per side. Discard any remaining marinade. Transfer shrimp on rosemary-sprig skewers onto a serving platter and serve warm or at room temperature.
 
Nutritional information:
Per serving:
60 calories
4.5 g fat (0.5 g sat)
1 g carbohydrate
4 g protein
0 g fiber
30 mg sodium

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